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About YKTPC


Welcomed to YK TRUE PERFORMANCE CONSULTING (YKTPC) - Your specialist in motivation talks, motivation training, corporate training and personal development.

YKTPC was established in 2006.

It has the following vision, mission, strategies and values to untap the hidden potential in every individual:

VISION :
A motivating and inspiring ICON who develops responsible individuals and productive human capital for the workforce.

MISSION :
To inspire and motivate 1,000,000 students in schools/colleges/universities and employees in organisations by year 2020.

STRATEGIES :
To design, develop, deliver and disseminate information or messages relating to motivation and life-long learning through "Make or Break" and "Break Away" programmes.

VALUES :
Purpose Inspiring Motivated Persistence Integrity kNowledge (PIMPIN).

YKTPC is mainly energised by a motivational speaker, Ricky Wong Yoon Kiong, who is a highly motivated and inspired visually challenged individual with various academic and professional qualifications accompanied by 15 years of experience in the corporate sector.

If you're looking for Keynote Speaker, Motivational Speaker, Motivation Programme Trainer, or Employee Motivation Facilitator to hold a truly inspiring session, You've come to the right place! Our vision is your dreams come true!

Click here to read more about Ricky Wong!

Wait! Sign Up For Your Free Ecourse Here...

A fully motivated individual, or leader with a clear personal and corporate vision/mission is an important asset to the organisation. These individuals and leaders are more likely to be more productive, thus producing better results.

Therefore, building a high performing team in organisations to achieve their corporate objectives and goals will be determined by these fully motivated individuals and leaders.

Sign up here for a seven-day course on the secrets of building and maintaining a high performing Team Through developing fully motivated individuals and leaders worth $97 absolutely *FREE OF CHARGE by filling out this form below and yor information will be kept confidential with us and never be shared or sold:

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Articles from YKTPC.com

How To Deal With Denial


Denial is a coping mechanism commonly used when something happens that we really don't want to see. Doing this is actually quite natural.

Vanity Killed My Car


When I was a freshman in college, my first car was a 1973 Dodge Swinger. Stop laughing! When I first bought the car it was quite sad looking.

Understanding What Motivates People to Take Action


So I wanted to buy a car. It was a tough choice but I decided that my next new car would be a Volvo.

Achieving Your Dreams


Have you achieved your dreams? Dreams are an important part of our lives and should not be ignored. Our dreams inspire us to achieve unbelievable deeds, create stunning works of art, bring to life the impossible and give us hope and strength to look toward tomorrow with optimism and determination.

Our Future


I'm back from Hawaii; it was ten days of physical and emotional mastery.We went from learning from twenty of the planets best speakers in their field, to being pushed physically with a fifty foot pole climb, and then,flying fifteen feet like a free bald eagle to a hanging trapeze.

How to Get Up on a Down Day


One of the major obstacles to achieving goals is losing the motivation necessary to finish them. Many times the initial surge of energy is lost after the reality of hard work or set backs sets in.

Keep Motivated To Succeed Online!


Starting and managing a business takes motivation and talent. It also takes research and planning.

The Seven Keys to Motivation


Motivation. It's a complicated subject that is studied by many and understood by few.

Are You Travelling Along The Slippery Slope To Your Grave?


When it comes right down to it where ever you go is where you are, whatever you end up doing, that's what you are doing, whatever you are thinking right now, that's what's on your mind, what has happened to you, has already happened.The important part is how are you going to handle it?In other words "NOW WHAT".

Tony Robbins - 10 Lessons I Learned From Anthony Robbins


Tony Robbins has been an inspiration for millions. Love him and his philosophy or not, it is undeniable that he has had a positive impact on millions of people.

Making the Invisible Visible: The WOW Behind the HOW!


"We must be the change we wish to see in the world." -GandhiWhen was the last time that you truly marveled at something?Can you remember the exact time and place?One of the characteristics that I find very attractive in people is an ability to nurture a sense of "wonder" about life.

Is Work Still Necessary?


I have a confession to make - several confessions in fact.I have at times been stupid enough to believe that work is not necessary to make money or achieve success.

Walk In The Light


It was a mild October night, weeks after the horrific September 11 terrorists attacks on our nation. With a mix of anticipation and apprehension, my husband, children and I, entered the gates of the North Carolina state fair.

Letting Go Of Our Negativity


Everyone has something, whether it be a habit, or aspect of their personality, that they wish that they didn't have. For me, that something is fear.

Your Biggest Do it Yourself Project


When I meet people and tell them what I do, I often hear, "Oh, you are a motivational speaker," with some amount of assuredness in their voice. While I realize there are many speakers that people lump into this category (some who are my friends and mentors), I strongly disagree with that label.

More Articles from YKTPC.com:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48



MORE RESOURCES:
Drummond-Philipsburg not looking to the past for motivation  MontanaSports

DRUMMOND — Back-to-back 8-Man titles. An average of more than 50 points per game scored. That may sound like the defending 8-Man champion Flint Creek ...


Ahead of 'must-win' game, FC Dallas has extra motivation to keep Houston from interfering with their playoff hopes  Dallas News

FRISCO -- Luchi Gonzalez is a nice guy. The first-year coach of FC Dallas can get forceful with a message when he needs to, but he's not one to...


Song You Need to Know: Normani, ‘Motivation’  Rolling Stone

Every blue moon, you can actually hear a pop superstar be born. “Motivation” is that song, and Normani is that superstar in the making (but already well ahead in ...


Lincoln using 2018 title game as 2019 motivation  Ozarks Sports Zone

“It burns. We've thought about it since day one,” said Lincoln Head Coach Kevin LaFavor. “The game is still in the back of my mind a little bit, using it as ...


Forget about the perfect life and body - It's all about motivation  Irish Examiner

We can't be perfect all of the time, despite what we are told by the beauty and diet industry. It's all about motivation, says dietitian Aoife Hearne. SUMMERTIME ...


Watch Normani Inspire Dance-Filled ‘Motivation’ in New Video  Rolling Stone

Your browser does not currently recognize any of the video formats available. Click here to visit our frequently asked questions about HTML5 video.


49ers’ undrafted rookie Azeez Al-Shaair has plenty of motivation  San Francisco Chronicle

Azeez Al-Shaair has an imaginary backpack. At least the 49ers rookie linebacker did Thursday while sharing his life story: It includes extreme poverty, ...


4 Ways to Motivate Your Remote Employees  Inc.com

The option for remote work is growing in popularity: it's estimated that 3.9 million Americans work remotely, and that number is expected to continue to rise to a ...


Playoff race, rivalry give Orlando City "extra motivation" vs. Atlanta  MLSsoccer.com

SANFORD, Fla. – Meeting for the second time this month, the stakes are different for Orlando City heading into Friday's Heineken Rivalry Week match against ...


Playoff success serves as motivation  Columbia Daily Herald

NASHVILLE — Safety Kevin Byard has heard the predictions that the Tennessee Titans will finish last in the AFC South, and it's very easy to ignore all that ...


Trump's sole motivation is retaining supporters  Times Union

President Donald Trump is not passionate enough about anything other than himself to care about the issues white supremacist do. Still, he will play with the ...


Normani's "Motivation" Inspires Viral Challenge  Papermag

Normani's incredible video for "Motivation" has inspired a viral internet challenge.


Five Takeaways from Chargers Camp 8/22: Troymaine Pope's Motivation  Chargers.com

The running back also explained how a call he received in 2016 changed his life.


Productive places: Where to find coffee, motivation and more on campus  Colorado Daily

Studying in a dorm room never works. Thankfully, CU Boulder's campus has plenty of options for those who'd like a change of scenery or peace and quiet while ...


Interview: Brian Schmetzer on motivation for Portland  SoundersFC.com

Seattle Sounders FC Head Coach Brian Schmetzer speaks to media following training on dictating tempo against the Timbers, the soccer science behind the ...


Normani: Pop's New It Girl Finds Her Motivation  E! Online

The former Fifth Harmony singer goes solo after duets with Khalid, 6lack & Sam Smith and her debut single Motivation is an instant classic. Watch!


The 5 best homages in Normani's 'Motivation' music video  Entertainment Weekly News

Former Fifth Harmony member Normani just released a music video for her song "Motivation," and it's full of amazing homages to all the pop culture greats that ...


New Family and $40k Provides Big Motivation for Luiz Panza at HW GP  FloGrappling

With two young children, 29-year-old Luiz Panza has all the motivation he needs to go after the $40000 grand prize at the IBJJF Heavyweight Grand Prix.


A New Study Finds That 26% Of Employees Are Motivated But Dislike Their Company  Forbes

You've undoubtedly seen the reports that around two-thirds of employees are disengaged. But those reports are generally flawed because they don't account for ...


After Leaving Behind a Record Deal, Netta Brielle Rediscovers Her Motivation  KQED

After her deal with Atlantic Records didn't pan out, Netta Brielle found herself back in Northern California asking, "What am I going to do now?" The East Bay ...


After he lost his love for the game, Kevin Lee found motivation in new gym, weight class  MMA Junkie

After suffering back-to-back losses for the first time in his pro career, Kevin Lee needed to take a step back and regroup.


This Fat Girl Takes Normani's Man In Her "Motivation" Video  NYLON

Normani has done it again. She just dropped a video for her new single, "Motivation," and she is serving full choreography, a summery beat, amazing vocals, ...


Letter: Stop pushing for financial gain as the principal motivation of confluence's development  Glenwood Springs Post Independent

There needs to be a public vote on what the City wants to do with the publicly-owned land at the confluence of the Colorado and the Roaring Fork rivers. This is ...


Last year’s defeat to Dublin adds to Cork’s semi-final motivation  Irish Times

Ciara O'Sullivan says the rivalry between the teams is intense.


45 of the best podcasts to listen to when running  Runner's World (UK)

Looking for a podcast to download before your next long run? We've rounded up some of the best podcasts to run to.


Being big underdogs not a source of motivation for Duke v Bama  247Sports

Some teams would focus on being disrespected as a five touchdown underdog, but Duke isn't worried about that.


Conor McGregor names three fighters he says are motivating his comeback  MMA Junkie

Conor McGregor says that Nate Diaz, Urijah Faber, and Stipe Miocic motivated him to make a comeback after nearly a year away.


21 Motivational Quotes For Your Job Search Or Career Change  Forbes

Feeling depressed, defeated and down about your job search or career change is not uncommon. We've all likely experienced some form of unhappiness at ...


Kelly Rowland, Kehlani And More Shout Out Normani For 'Motivation' Video  Vibe

Superstars such as Kelly Rowland, Kehlani, Lizzo and more have been singing her praises since the video dropped in the wee hours of Aug. 16.


WNCC volleyball team entering season with plenty of motivation  Scottsbluff Star Herald

The Western Nebraska Community College volleyball team heads into this season with plenty of motivation.


Councilwoman has strong personal motivation to help curb local domestic violence problem  WOAI

SAN ANTONIO - Councilwoman Jada Andrews-Sullivan may be the most motivated public official supporting the area's new Collaborative Commission of ...


Ben's motivation is simple  Steelers.com

Winning 'Super Bowls' is Ben Roethlisberger's No. 1 motivation.


Why 2019 NBA free agency was the perfect motivational storm for the formation of all these new superstar duos  CBS Sports

The time was right for the league's biggest stars to form pairs, thanks to a rare confluence of different types of motivation.


Motivation: The impact of good companionship  DAWN.com

A few days ago, while I was reading Sheikh Saadi Shirazi's famous book Gulistan (its English translation actually), I came across a very profound piece of writing ...


Former Seattle Impact soccer owner Dion Earl insists women had ‘motivation’ to target him and lie about sexual assaults  The Seattle Times

PHOENIX — Former Seattle Impact indoor soccer owner Dion Earl insisted Tuesday that five women from two states and a Lyft driver that testified against him ...


Motivating Yourself and Your Staff for Success  Ratchet+Wrench

There's an old saying that goes like this: A fish stinks from the head down,” recites Rick White, president and head coach of 180Biz. A more crude version of the ...


Here's Why You Recognize Taylor Swift's Leading Man in ''Lover''  E! NEWS

Christian Owens is a name you'll want to remember.


Topson at TI9: “It's been rough at times, we had motivation issues, I won't lie, it's been hard”  VPEsports

OG are the first team since Na'Vi in 2012 to defend their TI title. The International 2018 champions advanced yesterday, August 24, in the grand finals of TI9.


4 Pictures That Explain Motivation and Confidence  Psychology Today

Gapingvoid is a Culture Design company that uses the science of "Semiotics" to shape shared identity, culture, values, and purpose within organizations and ...


The FedExCup bonus is higher but the motivation remains the same – just win  pgatour.com

ATLANTA – Money, in certain situations, does matter to the world's top golfers. When Justin Thomas is at home, playing a game with one of his friends, and $200 ...


Nigerian roots at core of motivation for Seahawks rookie DB Ugo Amadi  Seattle PI

The boy was never supposed to have been conceived. A Nigerian-immigrant mother, who'd already had four children, was dealing with serious health issues.


Normani Will Perform At The 2019 MTV VMA's  Showbiz Cheat Sheet

The MTV VMA's are Aug. 26, 2019. Normani is nominated for Best R&B Video for her song, “Waves.” On Aug. 20, MTV announced Normani will also perform at ...


Tennessee Titans: Jeffery Simmons’ drive motivated Jurrell Casey  Titan Sized

While Tennessee Titans defensive lineman Jeffery Simmons is learning from Jurrell Casey, the rookie also helped motivate the veteran Pro Bowler.


Using gift cards as incentives to motivate society  AZ Big Media

The gift card system has been around in the market for years. It provides a safe and convenient way for consumers to make their purchases. With the ease it ...


J.F. Webb Warriors football: Warriors drawing motivation from winless 2018  The Daily Dispatch

Increased participation from students has J.F. Webb football coach Jonathan Adcock convinced his steam can bounce back from an 0-10 campaign.


7 Smart Ways to Stay Motivated at Work  Influencive

Working in a 9-to-5 job can be monotonous and boring, but one has to break free to stay directed and motivated towards their professional life's goals.


Kemba Walker says Team USA players motivated by "worst ever" slur  The Age

Team USA star Kemba Walker says his teammates have a point to prove to those who say they are the worst Team USA side to wear the jersey.


Perry Farrell Talks On Motivation For 'Kind Heaven' : World Cafe  NPR

Lollapalooza is happening this weekend in Chicago and when you think of the giant festival, I hope you think of the man who started it all, Perry Farrell.


Trump alleges left-wing political motivation in Dayton despite lack of clear motive  CNN

Washington (CNN) President Donald Trump on Wednesday suggested a left-wing political motivation behind the massacre in Dayton, Ohio, despite police ...


A Real-Life Motivational Story Portrayed In ‘Mission Mangal’  Thrive Global

Mission Mangal is not just a motion picture… it's an emotion picture.


Brian Flores’ motivation for Dolphins players takes root with new, encouraging signs in locker room  Sun Sentinel

A new addition to the Miami Dolphins locker room this season, Brian Flores' first as a NFL head coach, is a series of encouraging words and phrases aimed to ...


How To Motivate A Happy, Productive Workforce  Forbes

A happy employee is a productive employee, but what does it take to create an enjoyable work culture? Mathilde Collin is the co-founder and CEO of Front, ...


Study Compares Motivation to Participate in Parkinson Disease Genetic Research Across Ethnicities  AJMC.com Managed Markets Network

An analysis of patients' and caregivers' willingness to participate in genetic studies on Parkinson disease found that although overall levels of motivation were ...


There is plenty of motivation for the Atlanta Falcons in 2019  Blogging Dirty

There is plenty of motivation in 2019 for every Falcons stake holder for the franchise to be the last team standing in Miami come February.


Marcel Kittel: German sprinter announces retirement from cycling  BBC Sport

German sprinter Marcel Kittel retires from cycling after losing "all motivation to keep torturing myself on a bike".


'Balotelli motivated for Brescia'  Football Italia

Eugenio Corini may not be able to count on Mario Balotelli just yet, but the Brescia boss sees the striker with ‘plenty of motivation’. Brescia are back in ...


'I want to see this club shining. That is my motivation. That is what people are going to see if they look in...  The Athletic

David Luiz adds authority to Arsenal's back line but the defensive renovations are not yet complete...


Ankeny sports notebook: Ankeny Centennial motivated to get back on the field  Des Moines Register

Ankeny Centennial's Avery Gates (2) runs for a first down against Southeast Polk last season. Gates, now a senior, led the Jaguars with 1,150 rushing yards and ...


4 'journalists' arrested for 'motivated' content in Noida  India Today

Four people, who identified themselves as journalists, have been arrested by the Noida Police for allegedly "putting pressure" on police personnel by using their ...


Motivated perception, explained  Vox.com

Motivated perception may change the way you see yourself — and the world.


John Lynch On Role Model John Elway: ‘Very Integral In My Motivation’  CBS Denver

ENGLEWOOD, Colo. (AP) — San Francisco 49ers general manager John Lynch always wanted to be like John Elway, his idol growing up and his mentor in the ...


5 Effective Ways to Motivate Your Marketing Team  Search Engine Journal

Keeping your digital marketing team motivated is key to both their success and your own. Follow these tips to ensure your team stays engaged and inspired.


These Sexy Normani Music Videos Will Be Your Motivation to Join the "Kordeination"  POPSUGAR

The wise sage Nicki Minaj once said at the 2018 MTV VMAs, "Normani is THAT b*tch," and she has never been more right. The former Fifth Harmony member.


Carew Motivated by Faith to Raise Heart Health Awareness  WGLT News

Nearly four years ago, baseball Hall of Famer Rod Carew suffered a massive heart attack while golfing. He survived, but five months later doctors told him.


Brothers bond, find motivation in each other on deployment  United States Army

For the Stephens brothers, Staff Sergeants Robert W. Stephens and Raymond E. Stephens, currently deployed with the 77th Sustainment Brigade, U.S. Army ...


"I love it" - Poch reveals his academy motivation - Spurs Web - Tottenham Hotspur Football News  The Spurs Web

The job Mauricio Pochettino has done at Tottenham for the past five years is nothing short of remarkable. The Argentine has ensured that Tottenham have been ...


'Excellent' GCSE results will 'act as inspiration and motivation' for younger students at Midhurst Rother College  Midhurst and Petworth Observer

Students and staff at Midhurst Rother College are celebrating today after 'securing another strong year' of GCSE results.


Jones Jr. using last year's injury as motivation  detroitlions.com

Wide receiver Marvin Jones Jr. is using last year's injury-shortened season as motivation for 2019.


Storey maintaining motivation one year out from Tokyo  British Cycling

Dame Sarah Storey says that the sense of 'family adventure' which comes with continuing to compete with the support of her husband and two small children ...


Motivated by his parents and his precision, Jahan Dotson makes great leap at Penn State  Allentown Morning Call

Jahan Dotson watches film of his freshman-year practices at Penn State and occasionally cringes. He recently told coach James Franklin that he finds the film ...


Brutal loss to Creamline adds motivation to Chef's Classics  INQUIRER.net

MANILA, Philippines—Chef's Classsics took one of the worst beatings in Premier Volleyball League history when it lost to Creamline 25-12, 25-5, 25-15, in the ...


Ramblers motivated to shake disappointing 2018 season  Petoskey News-Review

Football tradition runs deep in Boyne City. For years, the Ramblers have been seen as one of the top programs in northern Michigan with playoff wins and ...


Jennifer Lopez’s Abs Are All the Workout Motivation You Need for Summer’s Last Stretch  Vogue

The singer took to Instagram yesterday to share the latest in a series of vacation snaps centering on her impossibly toned physique.


Giants to draw on new motivation for rematch with West Coast Fever in Super Netball  Daily Telegraph

It's why Poolman says the Giants will be especially motivated heading into their final round of the Super Netball season at Qudos Bank Arena on Saturday.


High School Football Player of the Week: Jack Kosick motivated to get Edison back on track  Los Angeles Times

The Edison High football program has a proud tradition of putting competitive teams on the field. Although the Chargers made the CIF Southern Section Division ...


Strictly Come Dancing 2019: ‘It’s tough’ Pro speaks out on difficulties with celeb partner  Express

STRICTLY COME DANCING is returning to the BBC next month and ahead of its highly anticipated return, professional dancer Dianne Buswell has discussed ...


‘It’s about the team’: The motivation behind Jamarye Joiner’s move from QB to wideout for the Arizona Wildcats  Arizona Daily Star

Jamarye Joiner had an inherent advantage when he moved from quarterback to receiver for the Arizona Wildcats: He knew the offense — what all 11 players are ...


Helen Raleigh: Would a Democratic president motivate anyone to come to our country legally?  Fox News

As a naturalized United States citizen and advocate for immigration reform, I should be thrilled that immigration is a hot-button issue in the 2020 election.


Newport Harbor arrives motivated, knocks off Woodbridge  OCRegister

IRVINE — The Newport Harbor football missed the playoffs last year, which served as motivation to work harder in preparing for this season, Sailors coach Peter ...


Motivational quotes at Hempfield school to spur positive behavior  TribLIVE

Your attitude determines your direction.” “Be a buddy not a bully.” “Be kind.” These are just a few motivational words West Point Elementary students will see ...


Hackers Targeting Healthcare with Financially Motivated Cyberattacks  HealthITSecurity.com

August 21, 2019 - Healthcare organizations are increasingly being targeted with financially motivated cyberattacks by hackers attempting to gain access to ...


Former WWE Star Big Show Credits Weight Loss to John Cena Motivation  PopCulture.com

Big Show, who is also known as Paul Wight, has been away from the ring since November 2018. The 7-foot WWE superstar has been recovering from his ...


49ers' Buckner using top player list snub as motivation  NBCSports.com

SANTA CLARA -- DeForest Bucker says getting snubbed from the NFL's top 100 players list is only more motivation for him. Throughout joint practices in Denver, ...


Daniella Monet Is Motivating Mothers Everywhere to Go Vegan  LIVEKINDLY

Actor and singer Daniella Monet has posted a YouTube video contrasting her pregnancy with the suffering of mother cows in the dairy industry.


Study finds heroic music stimulates empowering and motivating thoughts  PsyPost

A study published in the journal Scientific Reports provides new insights into the effects of music on thoughts. The research indicates that heroic music ...


Are fitness trackers the best way to motivate you during a workout?  WJLA

If you're looking for extra motivation to workout after getting out of bed, some people prefer to use fitness trackers. These devices can link to your smartphone, ...


O'Leary: Grey Cup Fit Up provides motivation for positive changes  CFL.ca

All Michelle Hansen needed to make a positive change in her life was a little motivation. It started for the die-hard Roughriders fan two years ago, when her sister ...


Stay motivated to succeed  The Hindu

Do you feel uncertain of a career option? Do you lack the freedom to choose a subject that you really want to pursue? Do you always feel low on self-confidence ...


The extra motivation for Harry Wilson to add to first Premier League goal this weekend  This Is Anfield

Harry Wilson will be aiming to build on a successful Premier League debut for Bournemouth last weekend, with the Cherries hosting Man City on Sunday.


Fort Myers convict turns life around, travels world to motivate others as 'All-Star' barber  Wink News

Ivan Suarez said, picking up a pair of clippers helped him turn around his life. Before the Fort Myers man became a successful barbershop owner, published ...


Special-teams changes have Georgia Tech players motivated to perform  Atlanta Journal Constitution

The practice period opens with an announcement over the speaker system in the Georgia Tech indoor pr...


Criticism a motivating factor for Volunteers' offensive line  Cleveland Daily Banner

KNOXVILLE (AP) — Tennessee's offensive linemen have taken their lumps over the last two years from opposing pass rushers, the media and even their own ...


Becoming a father gives Clemson’s AJ Terrell added motivation for 2019  Charlotte Observer

Clemson football cornerback A.J. Terrell became a father this summer. The junior has a chance to be one of the best cornerbacks in the country in 2019.


Vandalized Office At Education Department Feared To Be Racially Motivated  HuffPost

Federal authorities are investigating after a Black employee's possessions at the Department of Education were recently vandalized in what could have been a ...


Foster motivated, focused on his final season at Virginia Tech  247Sports

When Defensive Coordinator Bud Foster announced his plan to retire at the conclusion of the 2019 season, he emphatically promised that the decision would ...


Motivation Monday: Unplugged  Grit Daily

Our weekly Motivation Monday tips will have you pumping your fists so that you can get your Monday, and your week, off to a better start.


Saquon Barkley Uses Kobe Bryant as Motivation Through Nike Cleats  PopCulture.com

New York Giants running back Saquon Barkley is entering his second season in the NFL, and the optimism is running rampant. After all, the first-round pick from ...


Hot weather unbearable for some, motivation for others as Eagles practice with Ravens  PhillyVoice.com

The Eagles and Ravens completed their second of two joint practices with a heat index in the triple digits. This after the same balmy heat on Sunday and ...


14 K-pop Songs That Will Keep You Motivated This Virgo Season  MTV.com

Harness your earth energy to the sounds of GOT7, 3Racha, Red Velvet, Amber Liu, and more.


Seven ways to stay motivated when you're taking a break from racing  Cycling Weekly

After months, even years of hard training, steady improvement and increased self-belief, pinning on a number and racing for the first time is, for many cyclists, the ...


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