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8 Super Ways To Avoid Procrastination
We are all guilty of delaying what needs to be done at sometime or another; so learning ways of how to avoid procrastination is beneficial to everyone.
Although learning how to avoid procrastination is simple, applying the principles is harder as those who do procrastinate, will put off even attempting to avoid procrastination itself.
Some simple tips on how to avoid procrastination are as follows. It's all a simple matter of retraining yourself to get the job done.
1. Prioritize your daily tasks. Decide what has to be done, should be done, and what you would like to do.
2. Get the worst out of the way first. Do that 'have to' job first; get it over and out of your hair. By doing the 'have to's' first, it leaves the rest of your time to do those want to's and should be's.
Doing this one simple thing is one of the best ways to avoid procrastination in the first place.
3. Delegate, if possible, some of the worst things on your list to others. This will allow you to move on to other things and allow you to avoid procrastinating on those things you really don't want to do in the first place.
4. Make a list every morning of what you need to accomplish throughout the day. Reward yourself each time you check an item done.
5. Look closely at how you procrastinate. Do you surf the web when you should be doing the accounting? Do you read and answer email when you should be doing that office report?
Once you figure out the things you do to put off what needs doing, it's easy to figure out how to avoid procrastination by eliminating those behaviors. If you can't eliminate the behavior, save it for the reward of getting the job done.
6. Keep a day planner. Write down what has to be accomplished and block out the time you are going to do it.
Once the job is done, check it off or draw a line through it. Seeing the checkmarks on paper will motivate you to move on to the next item on your list.
7. At the end of the day, write down what you have accomplished. This can sometimes be its own reward.
As you see the list grow from day to day, you will begin to look for ways to avoid procrastination yourself.
8. Write out a set of goals for yourself. List where you want to be next week, next month, next year and five years from now.
Look at how what you are putting off keeps you from reaching those goals.
Knowing how to avoid procrastination is really all about setting personal goals for yourself and sticking with them. As you find ways to juggle all the things that have to be done, and see the rewards of getting them finished, you will find even more ways on how to avoid procrastination for yourself.
Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
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Local News Vegas man loses over 200 pounds, using daughter as motivation Jackie Kostek 6:38 - KTNV Las Vegas
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Prof. Murphy to conduct a training camp about employee motivation and performance management, May 22 - UWGB
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6 Unconventional Yet Effective Ways To Boost Motivation and Inspire A High-Performance Culture - Forbes
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Not behind the 8 ball: Alabama uses No. 8 national seed as motivation entering NCAA Tournament - Montgomery Advertiser
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Self Improvement Life Tips For How To Improve Yourself & Stay Motivated Despite Limiting Beliefs | Ingrid Helander - YourTango
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Students learn to self-start and self-motivate at Battle Creek Montessori Academy WOODTV.com
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What next for Brooks Koepka? At least six more majors Yahoo Sports
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Prep softball: Almira/Coulee-Hartline looks to use Inchelium loss as motivation heading into district tournament - The Spokesman-Review
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Hochman: Sharks are an intimidating bunch. Will that be motivation for Blues' star players? - STLtoday.com
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Jockey John Allen uses Darren Weir fail as motivation to drive him to career-high 99 winners - PerthNow
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Tamara Keith and Amy Walter on Democrats' 2020 motivation PBS NewsHour
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Cory Higgins : "In all walks of life, haters give you more motivation" Eurohoops
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Motivational Speaker Tony Robbins Says Allegations of Sexual Misconduct are Buzzfeed 'Hit Piece' - The Epoch Times
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Graduate Billie McBride: Nontraditional student finds motivation from two generations of family - NAU News
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Girls state tennis: Powered by family support and motivation, East's Rademacher seeks perfect finish Lincoln Journal Star
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Munoz uses injury as motivation during run to state Huntsville Item
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Workers in Nairobi say health cover is the best motivator Business Daily
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Ape 'Wingmoms' Highly Motivated for Grandchildren Inside Science News Service
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Financial crime outpaces espionage as top motivation for data breaches, Verizon report finds - CyberScoop
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Motivation drives Nebraska volleyball through offseason NTV
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Morehouse College graduate "motivated to go change the world" after Robert Smith wipes out students' loans - CBS News
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Altruistic Creator Jay Shetty Pacts With Ellen Digital Network For “Snackable” Motivation - Tubefilter
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Taco Bell awards $25K scholarship to Corvallis grad motivated to do community service KVAL
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'I try to take it as motivation': Sergio Garcia ready for USPGA hecklers, 17 years after giving Bethpage crowd the middle finger - The Telegraph
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Clippers get extra motivation for Game 6 from Rockets and email of TV schedule Los Angeles Times
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Sky guard Diamond DeShields finds motivation from within for upcoming season Chicago Sun-Times
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Cavs: Tied-for-worst title odds for 2020 should be added motivation FanSided
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In Varanasi, myriad motivation for voting: Selfie with inked finger, say in countrys future - Business Standard
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Forget cash. Here are better ways to motivate employees Forbes India
In today's tight job market, employers must focus on how to attract and keep top talent. Giving away stacks of money may not always be the best incentive.
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UL softball finding motivation for World Series visit The Daily Advertiser
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ASIC reveals motivation behind enforcement strategy | My Business My Business
Corporate regulator ASIC has elaborated on why it has decided to undertake a strategy of enforcement where litigation is used as a last resort.
Far-right 'patriots' disputed racial motivation of murder, now accuse media MaltaToday
Far-right firebrand Norman Lowell's party say there is no connection between anti-migration speech and Souleyman murder.
10-Year-Old Texarkana girl writes and illustrates motivational children's book TXK Today
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NDP questions Premier Moe's motivation for trip to Toronto CBC.ca
The Saskatchewan NDP is questioning the motivation for Premier Scott Moe's latest trip to Toronto.
Joel Embiid On Playoff Elimination: ‘This Is The Motivation I Needed’ NESN
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Bullis School sprinter uses his late mother's memory as motivation on the track WJLA
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Honest teen loses motivation as classmates win by cheating Lewiston Sun Journal
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LOOK: Tim Duncan will motivate you to hit the gym WOAI
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Drew Lock has extra motivation after not being selected in 1st round of NFL draft Broncos Wire
Drew Lock wasn't selected in the first round of the 2019 NFL draft, which motivates him.
Joe Biden uses Charlottesville as motivation for 2020 run: 'We are in the battle for the soul of this nation' - USA TODAY
Joe Biden uses Charlottesville as motivation for 2020 run: 'We are in the battle for the soul of this nation' USA TODAY
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Morehouse Graduate 'Motivated To Go Change The World' After Billionaire Wipes Out Students' Loans - news9.com KWTV
Morehouse Graduate 'Motivated To Go Change The World' After Billionaire Wipes Out Students' Loans news9.com KWTV
Billionaire tech investor and philanthropist Robert Smith has erased the burden of student loan debt for the entire 2019 class at Morehouse College in Atlanta.
Wisdom eludes me. The more I learn, the less I think I know.
A Surfing Lesson
I've never surfed in my life. Sometimes people tell me I look like a surfer, but never once have I been on a board out in the water.
Your Most Important Opportunity says a top UK Personal Development Coach
For some people this article will turn out to be one of the most important things they've ever read.I say this because some people are ready to get to grips with life.
10 Things To Do This Summer
Looking for a summer project? How about working on who you are, and what kind of life you really want to live? Here's some ideas.1.
Why Do Flowers Inspire Me So Much?
I grew up in a very cold climate where winter seemed go on for 6 months and ice, snow and barren trees is what you saw on a daily basis. Plus the bone chilling cold and cloudy skies all made for a long dreary winter.
17 More Things Ive Noticed Along the Way So Far
Three areas of life in which we get very little training, yet we all seem to have a strong opinion on: marriage, parenting and money.When all is said and done, it really is much simpler to succeed than to fail.
Courage and Fear
Mark Twain once said, "Courage is resistance to fear, mastery of fear not absence of fear."Feeling fear is normal but so many are afraid to admit it.
A Tribute to Edna
To the world you might be one person, but to one person you might be the world. - UnknownThis week I had a coaching session that caused me stop, sit back and reflect on why we're really here.
What Comes First the Action or the Feeling?
In other words, it is in the "doing" that we appreciate and learn the meaning of an action or activity, not simply in thinking about it.It's the action that preceeds the "feeling," whether it's the glory of victory or the agony of defeat.
Create Your Destiny - How Massive Action Can Determine Your Destiny!
We often hear that "Knowledge is Power". Is it really so? Knowledge that is not put to action remains just knowledge in your head.
7 Stepping-stones to Career Growth and Excellence
Achieving excellence in our work is an integral part of feeling genuinely satisfied in life. We want our careers or businesses to blossom, making us financially secure and content with our achievements.
The First Step
Today is an anniversary of sorts for me. Three years ago today, I publicly launched Tomorrow's Edge after years of getting ready, talking about how I was someday going to do it, and researching everything but advertising! It was a huge first step in the middle of a bunch of first steps that I had taken up to that point.
3 Great Ways To Stay Motivated At Work
Staying motivated at work is easier than you think when you know what to do.1.
If The Fear Fits...Dont Wear It!
Undoubtedly one of the most challenging tasks we can face everyday is fighting the fear of failure. At one time or another every single person has had to face the fear of stepping out into an unfamiliar area and leaving his comfort zone and entering the twilight zone.
All Talk And No Action; So Let It Be Written; So Let It Be Done!
It is so important to know how to motivate ourselves in an effective manner and in a desirable direction. Throughout life we continually struggle between the dual forces of what we say and what we do.
IntroductionWordNet defines a rut as a groove or furrow (especially in soft earth caused by wheels) or a monotonous routine that is hard to escape; as in "her job made her feel that she was stuck in a rut".What is this thing that we call a rut? Is one man's rut another man's rapture? I.
7 Reasons To Stop Procrastinating Today
Procrastination is a delay tactic that has the ability to choke your dreams and abort the plans and purposes you have for your life.It has to be nipped in the bud.
Thinking for Success - The Same Method Does Not Work For Everyone
I am always concerned that there are so many books available on the subject of being successful, but unfortunately many of these books are read and then discarded.It is very important that when you purchase a book on any subject that the author is an expert in his or her field.
Quit Pretending - You Have To Live Whats In You To Succeed
Some people, after they reach their mid and upper adult years seem to go through their lives just existing. Oh! They work at their jobs as best as they can.
Top 10 Tips For The Best Year of Your Life!
We typically think of New Year's as the time to make annual resolutions and start fresh. Unfortunately, we all know that most resolutions are quickly forgotten.
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