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Awaken The Sleeping Attitude Within You!
I have made the statement numerous times that; "You are the most important living person." Take some time and think about yourself. Look at yourself in the mirror and see how long you can stare without walking away. If less than five minutes, then you need an attitude adjustment.
One In A Million!
Think about it, in all of history there has never been another person exactly like you. That's scary. No, I'm just kidding. You are very unique, you are very personal, and you are very emotional. What makes you so unique? It's the sleeping giant that inhabits you.
Actually, you have two giants inside you and they are; your consciousness and sub-consciousness. The conscious giant only benefits you when you are awake. The sub-conscious or the great sleeping giant is our 24/7 buddy.
What this means is; we are the product of our environment, our physical body, heredity, and our particular place in time and space. We have the power within us to harmonize with our entire environment and to direct our thoughts, and control our emotions which will ordain our destiny.
You Are A Mind With A Body!
Sounds like something from a Boris Korloff movie. But, that's exactly what we are. And, it is the greatest design in history. Our mind is made up of these two giant powers that are designed to work in harmony with all the elements of our environment.
The problem is; when these two powers inside of us are not working harmoniously together, we experience frustration and anxiety. The conscious mind is always trying to be the bully and have his way. The sub-conscious is a quiet gentleman and always trying through very soft urgings, to get us to listen to him.
Well, what do we do? The best answer is to pay attention to both, and not do anything wrong. Yeah, right! Seriously, your body can't do anything without your conscious mind having first set the stage, so, the most important thing is to listen to both and then take action.
As the movement takes place, circumstances and results, or the lack of, will tend to direct our decisions from there. As more information is gathered we will be more certain of whether we have made the right move. If not, make adjustments in our actions.
The Burning Question!
The problem is; we know how to listen to our conscious mind, but, most of the time, we don't know how to listen to our sub-conscious mind. And, it's the sub-conscious, where the giant sleeping attitude is formed that drives the action. And, without the right attitude behind the action, you'll be a few fries short of a happy meal.
The sub-conscious is the emotional powerhouse behind whatever we do. Remember, emotions are just "feelings"; the way you "feel" about something. The sub-conscious can make our actions feel like we're riding on a cloud, or gritting our teeth through the whole ordeal.
We have all done things that we did joyfully, and we have all done things that just chapped our rear.
Get To The Bottom Of It!
Well, what was the reason we got so chapped on one and did the other so happily? Was it the "act" itself? Nope, the action itself had nothing to do with it. For every action you hate, I'll bet we can find someone that loves it.
What happened was, and this is a simplified example; the conscious mind makes the decision we must do something. Then the sub-conscious tells us how to feel when we do it. Now, here is where the war begins.
The conscious mind does not like unpleasant feelings. And, the conscious mind gets all bent out of shape when the sub-conscious serves us up a platter of ugly feelings. Then our conscious mind gets angry and blames the job or "action" we're performing. So, we conclude, we don't like this activity. It's not the action, it's the feeling we don't like.
Not To Mince Matters!
But, the sub-conscious mind couldn't care less. After all, it never gets blamed for anything. It is just doing what it has been previously programmed to do. So "we", being the mind with a body, think it's the "action" that is disgusting.
So, we grit our teeth and do the unpleasant action; All the time thinking I detest having to do this. No, it's not the action you detest, it's the feeling you don't want. Remember, somewhere, somebody, would love to do it.
I know what you're thinking, so let them do it. Well, that's a possibility, if you can find someone who will do it for you. But, if you can't, you only have two choices. Either do it grudgingly, or "reframe" the action in your sub-conscious so the next time it will serve up a platter of happy feelings. The sub-conscious doesn't care.
The Door Of Opportunity!
How do I reframe this idea in my sub-conscious? I'm glad you asked. One good way is to look for someone who likes doing this and ask them; what is it they like about this action? If you can't find someone, then use a daily affirmation to convince the sub-conscious to feel positive emotions and send those emotions to the conscious.
Example: I love "whatever". And, from now on I will feel happy and energized when I do it. And, every time I think about "whatever", positive emotions will become permanent in my mind. Do not say things like this; I will "not" feel ugly, bad, depressed, etc. . . The sub-conscious tends to ignore the "negatives" and then reframes and reinforces the rest of the affirmation.
Now beware, the sub-conscious is not going to serve up a dose of positive emotions on day one and make you feel like tip-toeing through the tulips. By the same token, it will not refuse to change either. It just has to be persuaded convincingly that the conscious mind wants to feel differently. And, depending on how much you really detest this action, could take varying amounts of time to change it.
Most any emotion can be changed in thirty days with this affirmation technique. It is amazing, but you can actually love something thirty days from now that you detest today. Don't tell me you don't believe it, because I'll bet there is someone reading this that never thought they would love vegetables. When I was a kid I thought I would live off hamburgers the rest of my life.
Egg On My Face!
Why, I used to cuss vegetables. I thought they were a Chinese conspiracy sent over here to make Kudzu vines grow in my belly. And, wouldn't you know it, today, I'm a vegetarian. Go figure!
Richard Vegas Š
About The Author
Richard Vegas is a popular recording artist and internet marketing professional. He invites you to subscribe to his FREE weekly ezine "Wing-Tips" The Success System That Never Fails at: http://www.1-work-at-home-based-business-opportunities.com/Articles/articles.html. You may also hear some of Richard's free music career at: http://www.richardvegas.com
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Motivation Monday: Exercise Ball Workout YourCentralValley.com
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Amir Khan fights Neeraj Goyat in Saudi Arabia on July 12.
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Business leaders need to offer more support and motivate employees during summer months | Business Leader News - Business Leader
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Keep Motivated To Succeed Online!
Starting and managing a business takes motivation and talent. It also takes research and planning.
I Should Be Doing... But...?
What a perfect fall Saturday morning, clear sunny blue sky, with a crisp breeze blowing. It's just the one I've been waiting for to begin that yearly regimen, Fall Clean Up.
Making Things Happen
We are all given the tools, but it is up to us what we decide to build and how magnificent it will be.Steven FerrelGoals are fantastic to have, but many times challenges surface that make it difficult for a goal to mature.
Why Bother About Your Life?
Have you failed to create the life you want, because you are afraid to take risks or leave your comfort zone?Have you turned down an important opportunity because you were nervous and thus failed to adequately prepare?Are you paralyzed with fear at the thought of launching out to start that business you have always dreamed of?Are you still doing the same old things you hate so much because you are afraid to work hard at doing what it takes to succeed?If you are wondering whether it is worth the hassle to go the extra mile to create the life you want;The following ten reasons will encourage you and remind you why you must bother about your life, career, or undertakings.You bother because:1.
14 Reasons To Get Motivated And Stay Motivated
Why should you bother to spend your valuable time to learn how to get motivated and stay motivated?Here´s why.Your quality of life will change dramatically when you take charge of how motivated you feel in any given moment.
Planting Seeds of Action
Recently, I was driving past a local nursery and saw a sign that said, "Fall Is For Planting." As I drove, the idea on the sign was gnawing away at me.
You lost your job. Your partner left you.
Are Your Dreams A Day Late And A Dollar Short?
One of the greatest challenges facing our ever intensive quest for the impossible dream is to make it across the finish line even if it's only by the skin of our teeth. Many outstanding accomplishments have been started just to see our vision die one foot short of the goal line.
Wherever you Go - There you Are
Wherever you go, there you are. This is the title of a fantastic book by Jon Kabat Zinn.
What Does Your Future Hold? Do You Have A Plan? Or Are You Just Waiting To See What Happens?
We often find ourselves in a situation in which we either accept the change that someone else imposes upon us or in which we ourselves effect the change we would like to see happen. We sometimes stammer and hesitate and procrastinate with regard to decision making.
Vanity Killed My Car
When I was a freshman in college, my first car was a 1973 Dodge Swinger. Stop laughing! When I first bought the car it was quite sad looking.
Dont You Quit!
"A man who has nothing to die for is not fit to live." -Martin LutherYou sat in that secret corner of your room.
What Is Failing Forward?
What an absurd statement! Absurd or not, progress is not possible without failure. It is part of being an evolving and growing human being.
MY FOUR-MINUTE DANCING CAREERA few years ago, I decided to pursue my dream of being a dancer. I was 37 years old and being a dancer was on my list of things to do before I die, so I thought I'd better get cracking before osteoporosis or some other age-related malady took hold of my body.
Two Months, Two Actions: First Steps to Success
Susan stood on the scale the other day. She had gained two pounds.
How to Beat Procrastination and Self Doubt
Fear of failure (or success) and a lack of energy leads to procrastination. People who procrastinate become frustrated and generally accomplish nothing.
What Motivates You?
As a life-long student of personal development, I've attended dozens of motivational seminars, listened to hundreds of tapes, and read untold books on the subject of motivation . I've presented motivational seminars.
How To Motivate Yourself For Success?
I was having coffee with my friend the other day. He just joined a multi-level marketing company.
Raising The Bar
One of the most popular events in the Olympics is the pole vault event. We all watch with amazement and anticipation as the competitor runs full speed down the track with a long pole in his hands.
STOP! Reading the Headlines and Live Your Own Life First
Imagine! 40 is old. The California State Supreme Court has said that when are you are 40, employers can discriminate against employees using this age as the excuse.
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