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ABCs for High Achievers


A im for what you want by focusing clearly on priorities.

B elieve in yourself and your goals, and then begin to strive for them.

C ount your blessings, create opportunities, and commit to faith-driven action.

D ream big dreams, design a plan, and dedicate yourself to excellence.

E nergize yourself with positive thoughts, and expect daily miracles and victories.

F ollow through with faith-driven action, and forgive mistakes of the past.

G ive time, energy and extra effort, and give thanks for all that you have and will receive.

H old on to your dreams with desire and faith through the long winters of life.

I magine yourself as successful, and release thoughts of fear that would limit you.

J ourney out of your comfort zone to acquire new knowledge and greater rewards.

K eep moving forward little by little, gaining new wisdom and courage each day.

I mplement strategies that work, and toss those that don't work.

L ove yourself enough to take good care of you so that you'll be able to take care of those you love.

M ake room for the most important things first, and move into action when the time is right.

N egotiate with others so that everyone wins.

O pen the eyes of your spirit, and see the good in others and in life.

P ractice the skills needed to propel you to the level of excellence.

Q uestion things you may need to remove, and increase energy by living in a stress-free environment.

R ecognize favorable circumstances, ride each wave with courage, and rest to renew your energy.

S tand firm on your commitment to excellence. Seek out the people and information that can help you succeed.

T hank God for all blessings, take control of your time, and tackle each problem with integrity.

U ncover your talents, unleash your creative spirit, and unite with God's purpose for your life.

V isualize your objectives as already achieved, and give thanks for their attainment.

W ake up to each new day of adventure, and wash out negative thoughts with positive prayers.

X cel by examining your results daily, and making adjustments in your actions as needed.

Y ield to your purpose and values, living each day with the faith and knowledge that you were created as a unique and valuable person.

Z ero in on your targets, and move toward them with desire, dedication, commitment, and faith.

This popular alphabet exercise can be applied to any topic. Give it a try by writing action words aimed at a specific goal or project that you are involved with. It's a great self-motivator and idea generator.

Wishing you many great achievements!

Copyright by Steve Brunkhorst. Steve is a professional life success coach, motivational author, and the editor of Achieve! 60-Second Nuggets of Inspiration, a popular mini-zine bringing great stories, motivational nuggets, and inspiring thoughts to help you achieve more in your career and personal life. Get the next issue by visiting http://www.AchieveEzine.com


MORE RESOURCES:
The Importance of Intrinsic Motivation Fueling You  Printing Impressions

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15 Motivation Tips That Will Make You Want to Work Out Regularly  Thrive Global

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Trump’s motivation: Owning the libs  Boston Herald

His defenders think this stuff is brilliant because it keeps the base riled up and, allegedly, produces gallons of delicious liberal tears.


'Modern Family' star Sarah Hyland shares racy bikini photo for self-motivation  Fox News

Modern Family” actress Sarah Hyland posted a flashback photo on Instagram Thursday in an effort to use it as inspiration to work on her fitness.


8 Forces that Undermine Your Motivation  ClearanceJobs

Some days you spring out of bed ready to face the world. Other days, you pull the covers over your head and hide because you are just not feeling it.


Save These Quotes To Your Phone Background For Daily Motivation  Refinery29

Invaluable advice and daily reminders to help you overcome imposter syndrome and power your presence at work.


50 Quotes For When You're Feeling Unmotivated & Need To Get Stuff Done (Like NOW)  YourTango

Learning how to get things done on time is difficult, especially when you're feeling unmotivated. These 50 motivational quotes can help inspire you to get up and ...


Guardiola wants to turn Champions League heartache to motivation  Irish Examiner

Pep Guardiola has urged his Manchester City players to use their Champions League heartache as motivation when they face Tottenham again on Saturday.


Steve Ewen: Giants plan to use Chiefs' slight as motivation for West final series  The Province

It bothers you to a certain extent. We're just going to use it for motivation. That's really all.”


How To Sustain Your Motivation  Forbes

The hard part about motivation is not knowing exactly what it is. The trick is to understand and utilize it so as to most effectively apply it to your own personal life.


Leading McLaren resurgence a 'huge motivation' for Sainz  F1i.com

Carlos Sainz says his role in leading McLaren's turnaround in F1 has supplied him this year with a huge dose of motivation.


8 Motivation Hacks to Stay Supercharged Daily  Business 2 Community

Whoever said it, said it right – “Motivation isn't going to strike you like lightning.” So, how do you stay motivated if you don't feel like doing anything? Well, here's ...


Dallas Stars: Finding Motivation In Predators’ Game Two Performance  FanSided

The Dallas Stars are in a tight position going into game four on Wednesday night. But if anything, they can find some motivation from Nashville in game two.


The Huskers Don't Need it to be a Rivalry as a Motivation for their Clash with Conference Foe Iowa  KLIN

(Photo – Kenny Larabee). Whenever Iowa and Nebraska play each other in any sport, it's a given that fans, columnists, and sports radio hosts alike will offer up ...


How long does it take to regain a spark and motivation?  Ladders

Whatever your primary discipline is, you should start also a habit of igniting and maintaining your motivation. You cannot just wait for it to appear.


Motivational Quotes from the World's Best CrossFit Athletes  LIVESTRONG.COM

If you're an athlete looking for a source of motivation, look no further than CrossFit and the incredible athletes who compete every year to be the Fittest in the ...


The Neuroscience Of Motivation: How Our Brains Drive Hard Work And Achievement  Forbes

The way our brains process dopamine is the likely determining factor in who is a natural go-getter and who isn't, and savvy managers can use that knowledge to ...


Intrinsic Motivation is Key to Student Achievement – But Schools Can Crush It  KQED

This story about intrinsic motivation was produced by The Hechinger Report, a nonprofit, independent news organization focused on inequality and innovation in ...


Sparking Motivation Is The Key To Beating Stress And Burnout, And To Improving Employee Engagement  Forbes

Let us kick off Stress Awareness Month by looking at the opposite of stress. Certainly, there are times when stress is telling us that something in our lives is ...


From turkey to accolades: Santana's motivation gives him potential for breakout season  Dailyuw

Sophomore Kemuel Santana's passion for running started in elementary school when he just wanted a turkey.


Have you lost your weight-loss motivation? Get back on track with these tips  TheHealthSite

Weight loss goal is a time-taking process and it is normal for you to lose the zest midway. Here are smart tricks to keep your motivation quotient up all along the ...


'Choose kindness, peace' is Team MR8 marathon runners' motivation  WCVB Boston

On a Saturday morning in South Boston, dozens of runners are gathered at the site of what will be known as Martin's Park.


Schmetzer explains Seattle Sounders hot start: There's more motivation  MLSsoccer.com

SEATTLE – So much for the “slow-start Sounders.” For the better part of the last three seasons, the Seattle Sounders were known as perhaps the pre-eminent ...


New Study Finds Marijuana Could Increase Motivation and Time Spent Exercising  The Marijuana Times

There are countless benefits of cannabis use – both for those suffering from chronic illnesses and those who choose to use it for enjoyment.


Daniel Berube's Blog - Motivate player for better engagement and retention  Gamasutra

Whether you developing AAA games or mobile games, you know that you need a strong motivation system to engage and retain your users. Retention is a ke.


How to unlock students’ internal drive for learning  The Hechinger Report

Destiny Reyes, 18, spends one school day each week at the New England Aquarium and much of her schoolwork is built around research opportunities there.


'Granny Hulk', 69, finds motivation lifting 300+ pounds  MyArkLaMiss

One Arkansas grandmother is setting world records with her weight lifting.


Wilkinson: World Cup motivation has aided ACL recovery  FIFA.com

When New Zealand striker Hannah Wilkinson lay on the ground clutching her knee during a cup game for Swedish club Vittsjo GIK back in October, she knew ...


7 Ways to Stay Motivated To Work Out Regularly  Thrive Global

One of the best decisions I ever made was deciding that I would hit the gym every single day either after work or one hour after waking up. I was so tired and fed ...


5 Simple Ways to Stay Motivated at Work  Thrive Global

Even if we love what we do, we may find our motivation at work waning from time to time. It happens to the best of us, and when it does, it can compromise our ...


Three Reasons Why Motivation Alone Won't Make You Successful (2019)  Everyday Power

Learn why motivation alone won't make you successful. You must be committed to taking action and doing whatever it takes to reach your full potential.


Denver Nuggets use Clippers as motivation, rally from 19-point deficit to top Spurs  UPI News

The Denver Nuggets, the second seed in the Western Conference, rallied from a 19-point deficit against the San Antonio Spurs in Game 2 at the Pepsi Center.


How to Stay Motivated in Outer Space: Work in 60 Seconds  GZERO Media

Focusing on the mission is the most important part of staying focused in Outer Space.


The science behind how rewards are actually de-motivating  Ladders

The idea is you will be motivated to get the reward, which will motivate you to complete the task. Unfortunately, science says almost the exact opposite will ...


Told to 'be ready,' Dedrick Mills is motivated to become Huskers' starting RB  Omaha World-Herald

A running back signee from Garden City (Kan.) Community College, Dedrick Mills is in his final weeks of classes before he arrives at NU.


Brain Science Backs Up Role of 'Mindset' in Motivating Students for Math  Education Week

British neuroscientists find early biological evidence that having a growth mindset in math can change how students mentally approach problems.


Today's Top Picks: Two motivation plays for NBA's regular season finale, plus an MLB total to jump on  CBS Sports

The NBA regular season ends Wednesday night, and while most playoff spots are settled, there's one spot in the East up for grabs between Detroit and Charlotte ...


Bernstein: A Motivational Trick Off the Table For Bears  670 The Score

Related: Bernstein: Ending Baseball's Joyless Battle. (670 The Score) Every single team uses some version of it at some point, whether entitled to do so or not.


Twin brothers share scholarships, motivation | Local News  Brunswick News

Family has always been important to Jabari Robinson. And though his household includes five siblings, they have always been close.


Motivation no issue for Wanderers: Babbel  SBS - The World Game

Western Sydney coach Markus Babbel says the last two A-League rounds will offer players opportunities to put themselves in the shop window for other clubs.


Russell's motivation intact despite Williams hardship  F1i.com

Williams' George Russell says his motivation as a young driver is intact because living the dream of racing in F1 supplants his team's current hardship.


The Best Podcasts About Running For Motivation, No-Nonsense Advice & Everything In Between  Bustle

It's that time of year when it's just sunny enough to lure you out of your house, but not hot enough to make you want to jump right back into a freezing cold bathtub ...


6 Tips For Building An Engaged And Motivated Workforce  Forbes

Check out this eBook, which shares six effective and proven strategies to help employees develop their careers and build a more engaged and motivated ...


US Olympian Allyson Felix on Self-Motivation: Work in 60 Seconds  GZERO Media

You can actually motivate yourself better by not talking in the first person.


Motivation Matters: Use emojis with caution in business communication  The Union Leader

The practice of adding visual images, such as emojis, to written correspondence is widespread in the world of text messages, social media and emails.


At Nipsey Hussle’s final ‘Victory Lap,’ his message of motivation was loud and clear  Los Angeles Times

Just a few months ago Nipsey Hussle arrived to the Staples Center to celebrate his first Grammy nomination. On Thursday the venue was a place of worship for ...


Motivation from Minnesota loss still hanging around—literally  247Sports

The Badgers are using a special little reminder of the loss they suffered to the Gophers as big time motivation to improve heading into next season.


Paul Merson predicts Newcastle v Southampton - Claims £5.7m is the motivation  The Mag

Paul Merson has been previewing Newcastle v Southampton. On Saturday late afternoon it is the battle of 15th in the table against 16th. Paul Merson declares ...


Inventor's Problem-Identification Carries No Patentable Weight (When Alternative Motivation Exists)  Patently-O

by Dennis Crouch. In re Conrad (Fed. Cir. 2019). The decision here offers a reminder of the objective nature of the obviousness analysis. Conrad's invention is a ...


Editorial: 'Wellness Points' program helps motivate students to be healthier  UConn Daily Campus

As college students are extremely busy, it can often be difficult to find the time or motivation required to get enough physical activity. And let's not even talk about ...


Landscapers motivate employees by building a team culture  Total Landscape Care

Many landscaping business leaders take employee churn as something that “comes with the territory.” But it doesn't have to be this way. With some attention to ...


Exercise motivation with Coach Kerry  WeAreGreenBay.com

(WFRV) - Life coach, Kerry Geocaris talks exercise motivation!


NYCFC must use Minnesota’s stadium opener as rabid motivation  Elite Sports NY

It will sting for New York City F.C. to play Minnesota United in their stadium opener but it will inspire them as well.


Thirst regulates motivated behavior through modulation of brainwide neural population dynamics  Science Magazine

How is it that groups of neurons dispersed through the brain interact to generate complex behaviors? Three papers in this issue present brain-scale studies of ...


The Glen have plenty of motivation in hurling opener against Midleton  Echo Live

THE feature game in the first round of the Cork County SHC is surely the collision of two of the more recent winners, Glen Rovers and Midleton.


How 4 schools are improving student motivation  eSchool News

Improving student motivation is often wrongly overlooked in school reform because it is considered a trait students either do or don't have.


The art of workplace motivation: How to keep IT staff engaged under high-growth pressure  BetaNews

IT teams, particularly in the tech and health tech worlds, face a high level of pressure in today's environment -- whether it is supporting first-to-market launches or ...


Deputy's son faces charges in burning down three black churches in Louisiana  NBC News

Holden Matthews, 21, is being charged with three counts of simple arson on religious buildings, and faces up to 15 years in prison per charge, officials said.


Bird Brown: Sports movies and the art of motivation  Carroll County Times

One of the first sports stories I can remember that grabbed my attention was the story of Gale Sayers and Brian Piccolo in the heartbreaking made-for-TV movie ...


Bitcoin price prediction: BTC lack motivation - Confluence Detector  FXStreet

Bitcoin (BTC) has been growing steadily for three consequitive days, but now this bullish trend is under threat. The first digital coin is posed to fi.


John Cook, Huskers motivated this spring following national championship loss  KLKN

Three points. The difference between a runner-up finish, or a national championship for Nebraska volleyball last year. That's all the motivation the Huskers have ...


How to Stay Motivated to Reach Your Goals  Successful Meetings

Find out how to ignite the momentum you need in order to make sustained changes in your professional and/or personal life.


When It Comes to Motivating Staff, It Ain't Always About the Money  ThinkAdvisor

Employee happiness and motivation are not driven by compensation but by advancement, respect and trust, as I explained in a recent blog. As is often the case ...


Watch: Game Finds Motivation In Throwback Nipsey Hussle Workout Clip - "The Mission Must Be Completed"  SOHH

West Coast rapper Game is looking ride or die for Nipsey Hussle. The hip-hop veteran went to Instagram Monday with a motivational workout clip featuring.


Should Struggling Playoff Teams Give Boston Celtics Extra Motivation?  Hardwood Houdini

With teams in both conferences already getting some weaknesses exposed the Boston Celtics are primed for a deep run. A breakdown of how Boston can ...


The Patti Vasquez Show 04.08.19 | Motivation Monday with Jen Zanotti, Music Monday with Trickshooter Social Club, The Bridge Youth and Family Services Take Flight  WGN Radio - Chicago

Tonight on the Patti Vasquez Show: According to Jen Zanotti it's all about keeping the body in motion. We kick off the show with Motivation Monday with Jen ...


Claudia Fragapane: 'I struggled for motivation - but now I'm back to where I was'  BBC Sport

Britain's Claudia Fragapane has had a tough time since injury denied her a chance at the 2018 Commonwealth Games, but is ready to return to major ...


'Work hard now...cruise later': How to stay motivated as the semester comes to a close  The Daily Collegian Online

As warmer weather approaches and the thought of no more work becomes more realistic, Penn State students scramble to find ways to stay motivated.


Michael Chavis' promotion to Boston Red Sox should be motivational reminder to Rafael Devers of talent right behind him  MassLive.com

The Red Sox have recalled highly-touted prospect Michael Chavis and infielder Tzu-Wei Lin from Triple-A Pawtucket. They have designated Erasmo Ramirez for ...


Are Chase Bank’s Account Decisions Motivated by Politics?  Daily Signal

I have been a Chase Bank customer for years. Who knows how much longer it'll be? Will the company's thought police come for me next? How about you?


PSU study finds that money, revenge, morals motivate whistleblowers to expose tax fraud  EurekAlert

A study by Portland State University School of Business accounting professor Cass Hausserman finds that people who expose others of tax fraud often do so as ...


Michigan State's Chase Kline of Chardon motivated after surgery took his freshman season  News-Herald.com

For Chase Kline, snapping up the chin strap on his helmet never felt so good.


I struggled to find motivation against younger players: Roger Federer  Tennis World USA

For Roger Federer, now facing younger players is an exciting challenge but that was not always the case in the past.


Watch: Khalil Tate, DeMarco Murray talk motivation, leaders and learning from mistakes  Arizona Daily Star

Best video clips of Arizona quarterback Khalil Tate and new running backs coach DeMarco Murray following Thursday's spring practice.


With 200-plus wins (and counting), motivation still peaking for Kyle Busch  Yahoo Sports

FORT WORTH, Texas -- When Kyle Busch was racing Legends Cars at a young age, the record was eight wins in a single season. The driver that would later be ...


All eyes on Ben Simmons: Motivated, aggressive and patient, the Sixers’ young star takes charge in Brooklyn  The Athletic

NEW YORK — Jared Dudley made Ben Simmons' half-court offense the topic du jour, so Brett Brown was asked about it before Game 3 in Brooklyn on Thursday ...


Google Cloud, McDonald's big tech acquisition, and motivating an engineering team  TechCrunch

Last week at its conference in San Francisco, Google Cloud unveiled a bevy of new features, and we also got to hear for the first time from its head honcho, ...


First-place Pittsburgh Pirates staying motivated: 'No one's buying their own hype'  DKPittsburghSports.com

The Steelers missed the postseason. The Penguins were swept in the first round of the Stanley Cup playoffs. The Pirates, meanwhile, are in first place in the ...


Defense uses historically bad end to 2018 as motivation during offseason, spring practice  The Oracle

Kelvin Pinkney was one of many USF players to add weight in the offseason.


Quadruple Amputee's Motivational Speech  A Plus

Everyone should hear this story. Tracy Schmitt was born a 4-way amputee, but she has never let that stop her from excelling at everything she put her mind to.


Lakers star LeBron James addresses being shut down  Sporting News

LeBron James wanted to keep playing. The Lakers announced last weekend they were shutting down the 34-year-old star, who has been dealing with a groin ...


Kevin Durant Shouldn't Need Patrick Beverley or Media Doubters to Motivate Him  12up

After a game 3 victory for the Golden State Warriors, Kevin Durant proved once again that the media and Patrick Beverley are his motivation.


Healthier Boo Weekley motivated with return 'home' to Harbour Town  Golf Channel

This week's RBC Heritage will be Boo Weekley's second start of the 2018-19 season and in many ways it's a new beginning for the three-time PGA Tour winner.


‘We gotta get better’: Tech's motivated defensive ends hoping to build on strong spring game  Roanoke Times

BLACKSBURG — Message received. At the start of spring camp, coach Justin Fuente said Virginia Tech's young defensive ends needed “to take a step forward.


UConn women's basketball using No. 2 seed as motivation  GazetteNET

STORRS, Conn. — UConn comes into this year's NCAA Tournament feeling a little disrespected and that could be bad news for the rest of the field.The Huskies ...


Froome motivated for last ride in Sky jersey  VeloNews

After 10 years representing Team Sky, Chris Froome hopes to give his outgoing sponsor a winning send-off at the mountainous Tour of the Alps. Chris Froome's ...


Fitbit now lets you get motivated by your own Bitmoji face  CNET

A new Snapchat watch face animates for goals and motivations. Samsung and Apple, will you be next?


Emmett football coach uses his tongue cancer to motivate students  Idaho Statesman

Emmett football coach Rich Hargitt uses his illness as a teaching moment and life lesson, and serves as a role model for athletes.


How to get and stay motivated to move | Health  NRToday.com

In the first three parts of this series about how to get and stay motivated to move, we covered topics like assessments, having a realistic plan, being good for your.


Welcome to FIFA.com News - FFIT: Motivation up, weight down  FIFA.com

The aim: more active lifestyles, healthier diet and sustainable weight loss; 22 clubs from top three German leagues taking part; FFIT run in conjunction with IFT ...


Entrepreneur Sunil Kumar Provides Motivational Content in a Light-Hearted Manner on Telegram App  News18

Sunil Kumar claims to have reached a wide audience with his motivational *content* that he dispenses on his channel on the instant messaging app Telegram.


Auburn has extra motivation vs. Kentucky with Final Four on line  New York Post

Not only are the Auburn Tigers playing for the right to advance to the Final Four, they're doing it against the blue-blood Kentucky Wildcats and with extra ...


Southampton could earn up to an extra £10m in prize money  Daily Echo

Saints have plenty of motivation to keep pushing until the end of the season with an extra £10m up for grabs in Premier League prize money.


Monday Motivation: set a goal  Grit Daily

Our weekly Motivation Monday tips will have you pumping your fists. We're here to motivate you so that you can get your Monday, and your week, off to a better ...


Kayleigh McEnany: Mueller probe was a politically motivated act against an innocent president  Fox News

Thursday marked the end of a corrupt investigation into an innocent president, driven entirely by political motivations and resulting in the complete and total ...


Dodgers News: Ross Stripling Motivated To Prove He's All-Star Pitcher, Erase Memory Of Struggles During Second Half Of 2018 Season  DodgerBlue.com

Los Angeles Dodgers pitcher Ross Stripling is motivated to prove he is more an All-Star than who struggled during the second half of the 2018 season.


Liberty coach used an In-N-Out trip as motivation in NCAA tournament win  Yahoo Sports

In order to motivate the Flames late in their NCAA tournament matchup on Friday night, Liberty coach Ritchie McKay offered his team a trip to In-N-Out if they ...


Pro Athletes' Tips for Fitness, Motivation: Luke Walton  row2k.com

Luke Walton shares his formula for staying motivated and inspired.


Morata: Today Spain had the motivation of wanting to win for Luis Enrique  MARCA.com

Spain's excellent start to their 2020 European Championship qualification campaign continued with a 2-0 victory over Malta on Tuesday evening and...


International motivational speaker coming to the Panhandle  WJHG-TV

As an International Motivational Speaker and Bestselling Author, you will find that his captivating message is one of hope, courage, and perseverance needed in ...


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